about
about all of you
All of You Limited is a personal-development company. We make rooms, tools and pages for meeting the parts of yourself that got left out along the way — through retreats and workshops, apps for daily practice, and books and guides.
The work rests on a simple frame: four ways of being — lover, magician, sovereign, warrior — and the shadow each one casts when it goes unseen. We don’t treat the shadow as an enemy. The invitation, always, is integration: walking with your shadow, not against it.
We are not a therapy service, and nothing we offer is a substitute for one. What we offer is carefully held space, honest structure, and company on the way.
who holds this
Rachel May has spent her life supporting people through transition — around birth, death, and intimacy. After ten years as a doula and birth educator she retrained in end-of-life care and mindfulness, and her work now centres on intimacy and the shadow. She has a gift for holding tender spaces in a way that is both gentle and strong. Rachel lives between the UK and Greece, where she also offers one-to-one sessions and retreats.
Rob Browtonis a business psychologist who has worked with people in groups for over twenty-five years. A decade of his own journey into depth psychology led him to train as a Shadow Work facilitator. He chose Shadow Work because it honours the choice and agency of everyone in the room — and that’s what he’s committed to offering others: the room to become more fully themselves.
the shape of the work
Our first public offering is the transitions weekend — a residential retreat for people in the middle of a big change. The apps and books carry the same work at a gentler pace, for whenever you’re ready.